By Joycelyn Curtis, PhD, LCSW
Joycelyn Curtis, PhD, is a Licensed Clinical Social Worker/ Patient Advocate for a nationwide community–based organization.
Why is it important for women to know their own bodies?
Women are the experts when it comes to their own bodies. They are the only ones that can effectively communicate with their health care providers when something is wrong with them physically. Women are the only ones that can share with their physicians the symptoms, concerns and desires, regarding their health. Also, it is important for women to know their own bodies because knowledge is the first line of defense in staying healthy and prevention.
Why is health screening vital to women’s health?
Age appropriate screenings are tools use in early detection and prevention in the quest to maintain health and wellness. Also, screening assist healthcare providers in making appropriate assessments, recommendations for diagnosis and treatment.
Some recommended screenings for women are:
- obesity
- cancer (breast, cervical, colon)
- cholesterol check
- high blood pressure
- diabetes
- depression
- osteoporosis
- sexually transmitted diseases
- HIV/AIDS
What should women do when they perceive that something is physically wrong?
They should contact their health care provider for an assessment. If their condition is an emergency they should immediately call 911.
Write down all of your symptoms, how often and how long these symptoms have occurred, and any concerns in order to share with their health care providers.