Social Workers. Help Starts Here. Help Starts Here Collage
 
     
Posts Tagged ‘ helping ’

Schools and Communities Tip Sheet – Making Homework Manageable

Introduction
Others work better getting it done the right way.

Introduction

Traditionally, homework time as been a time when parents and children become adversaries. Parents cajole and coax children into doing homework while children resist and complain. There are, however, some tricks that parents can use to help make the homework experience more tolerable and productive. Following these suggestions may not make homework fun all the time, but it may lessen the sting of this necessary part of the educational experience. 

  • Be the parent, not the teacher. Support, encourage, and assist if needed, but keep job descriptions clear. Parents can reinforce the learning process by helping with homework when needed. 
  • Make homework an event and fun when possible. Give rewards (M&Ms, pretzels, pennies, etc.) for work well done. Take short breaks between subjects or sets of problems. Do something physical, such as calisthenics or a run around the house, pet the dog, and then back to work. Breaks should be short, so as not to get distracted by other things. 
  • Give lots of positive reinforcement. Play down negative behaviors. Use non-emotional, matter-of-fact responses to failure. Don't tell the child what to do, but rather lead them to their own solutions. Good, probing questions might be:
    1. What makes math easier for you?
    2. Can you think of what helps you when math goes ok?
    3. What would you say that you do differently when that happens?
    4. What do you have to do to make that happen more often?
  • Set a pattern of doing homework in the same place and at about the same time each day. This should be in a well-lit, comfortable place with as few distractions as possible. No TV or loud music. Parents can play soft background music if they wish. 
  • Build rituals and routines into the homework schedule – drinks, snacks, regular times, same place, rewards, etc. Children gain security from consistent and predictable patterns. It teaches them self-discipline and gives them comfortable, yet flexible structures. 
  • Negotiate the homework schedule. Let the child have some input into the schedule, but keep it consistent as much as possible. 
  • Each child and each family has different needs. Some children need to unwind after school, so for them, playtime should come first. Homework can be after dinner or at least after some relaxation time.
Others work better getting it done right away.

Teach the child that being a student is a job just like the parent is an accountant, secretary, homemaker, salesperson, etc. Once the work is done they can have fun. 

  • Use a sign-off plan for completed homework. Children must show parents their finished assignments and parents either sign the work or a notebook that both keep. This can sometimes be a cooperative venture with the child's teacher if homework has been a special problem for this child. This holds the child accountable for their work. 
  • If parents and the child fight often, get a tutor or a homework helper before homework becomes World War III. Recognize when parents may be as much a part of the problem as the child and change the relationship. 
  • Listen to the children—don’t preach!  If they come home in a miserable mood saying they hate the teacher, this is not the time to talk them out of it. Listen to what went wrong today, reflect their feelings, and empathize with them. Parents can put themselves in the child's place.…Remember bad days at school or work and being told not to feel that way? Home should be a place where the child can safely express their feelings without repercussions. Allow them to get the feelings out before they have to return to school. 
  • Parents do not have to agree with teachers all the time. Some teachers do make mistakes and some teachers are unfair. However, this is a life lesson. Help children realize that even when the teacher is in the wrong, they are in authority. In life we all must deal with people who have authority over us. We don't have to like it, but we have to cope with it. Remember, however, that teachers need the support of parents to effectively educate. 
  • Do not punish a second time for the same crime.  If a child gets in trouble at school, there are consequences. Support those consequences and do not interfere by adding more punishment at home. This will encourage the child to be honest with parents about what happens at school and not fearful that it will be worse at home. However, if the behavior becomes too repetitive or disruptive, then additional home consequences may be indicated to reinforce. Use this only under extreme circumstances and confer with the teacher and/or administrators. 
  • Communicate and cooperate with the teacher and other school staff, but don't assume responsibilities that belong to the child. Help them handle situations on their own as much as possible. 
  • How well the child does in school is not an evaluation of parenting skills. What matters is how open, loving, and affirming parents are with children while teaching them how to live life effectively. Many times, students who struggle through school grow up to be talented, charming, and successful adults…even Nobel Prize winners or presidents. Avoid letting a difficult school experience diminish anyone's self-esteem.

###

Related Articles

Addictions Tip Sheet: What To Do If Your Partner Is Alcoholic

My Partner Is Alcoholic.   What Can I Do?
The Five Stages of Recovery

My Partner Is Alcoholic.   What Can I Do?

Many problem drinkers are unable to admit to this problem. The cry for help may therefore come from someone close who suffers as a result. The cry often comes at a time when he or she is unable to cope any longer with the drinker. As such, the drinker may self-righteously feel they do not have a problem as they had been drinking like this for years. They may resist treatment and often blame others for their problems. Many marriages fail at this point. One spouse can no longer tolerate the alcohol and the alcoholic refuses to take responsibility. This makes treatment of alcoholics extremely difficult.

It is important for people to understand the stages of recovery and that each stage carries challenges that some alcoholics will struggle for a long time to overcome. Five stages of recovery are discussed: precontemplation, contemplation, preparation, action and maintenance.1

The Five Stages of Recovery

In the precontemplation stage, the alcohol problem has not yet been identified let alone accepted by the alcoholic. During this stage, their defences, most notably denial, are strong. They actively reject any notion of alcohol problems and show anger towards anyone suggesting a problem. They reject treatment and may rely on the support of their drinking buddies to affirm that they do not have a problem.

In the contemplation stage, the alcoholic toys with and finally accepts that they have a problem with alcohol. This acceptance can be overwhelming, at times leading to depression and/or anxiety. These intense feelings must be expected and planned for as part of a treatment process.

In the preparation stage, the alcoholic learns what treatment is necessary in order to recover. Depending on the severity, this can include detoxification, inpatient or outpatient counseling and marital and/or family therapy and possibly even prescription medications.

The next stage, action, is when the treatment plan is implemented and activities are undertaken to address the alcoholism. The support of family and sober friends is crucial here as alcoholics learn to defend themselves, not from admitting alcoholism, but from being pulled back towards drinking by former drinking buddies. Also crucial at this stage is developing an understanding of one's own family history that may have contributed to their drinking problems.

The final stage involves relapse prevention and is referred to as maintenance. This stage is life-long. One of the best-known maintenance programs is Alcoholics Anonymous (AA). This program is based upon self-help, group model. Members meet regularly to manage the challenges of sobriety.

Recovery from alcohol starts with clear, blunt information from friends and family, and by trained professionals such as physicians, social workers or psychologists. Some family and even some professionals beat around the bush when confronting an alcoholic. This is music to the alcoholic's ears. Fuzzy messages allow them to maintain their denial. Thus, one must clearly and fully confront the alcoholic. Clear messages leave no wiggle room.

If you think your spouse has a problem with alcohol:

1. Confront him or her forthrightly. If you are concerned for your safety, then do so in the company of a friend or professional.

2. Get help for yourself too. Learn about alcoholism, your role in the recovery process and of the impact on your family's well-being.

3. Recognize that it may take some time if your spouse is in the first stage of recovery. He or she has yet to even acknowledge a problem. This can be an insurmountable challenge for some people.

4. Recognize that alcoholism can pose a risk not only to the alcoholic but also to those around him or her. At all times, make sure children are appropriately supervised and cared for. Alcohol related problems are a major cause for referrals to child protective services.

Lastly, can a therapist help? Yes, but unfortunately, not in all cases. Much will depend on the stage of recovery, the willingness of the alcoholic to change, the social supports available and a good treatment plan.

1. DiClemente, C.C., Bellino, L.E. and Neavins, T.M. Motivation for Change and Alcoholism Treatment. National Institute on Alcohol Abuse and Alcoholism. Alcohol Research and Health .23:2. 1999.

To read more articles by Gary Direnfeld, MSW, RSW, go to www.yoursocialworker.com

###

The opinions expressed in this article are those of the writer, and do not necessarily reflect those of the National Association of Social Workers or its members.

Related Articles: