Stress Management Resources

Department of Veterans Affairs, National Center for Post-Traumatic Stress Disorder
The National Center for Post-Traumatic Stress Disorder (PTSD) was created within the Department of Veterans Affairs in 1989, in response to a Congressional mandate to address the needs of veterans with military-related PTSD. Its mission was, and remains: To advance the clinical care and social welfare of America’s veterans through research, education, and training in the science, diagnosis, and treatment of PTSD and stress-related disorders. This website is provided as an educational resource concerning PTSD and other enduring consequences of traumatic stress.
www.ncptsd.va.gov

National Institutes of Health Medline Plus
MedlinePlus, is a resource of health information from the world’s largest medical library, the National Library of Medicine. Health professionals and consumers alike can depend on it for information that is authoritative and up to date. MedlinePlus has extensive information from the National Institutes of Health and other trusted sources on over 700 diseases and conditions. There are also lists of hospitals and physicians, a medical encyclopedia and a medical dictionary, health information in Spanish, extensive information on prescription and nonprescription drugs, health information from the media, and links to thousands of clinical trials.
http://www.nlm.nih.gov/medlineplus/stress.html

National Mental Health Association
The National Mental Health Association is the country’s oldest and largest nonprofit organization addressing all aspects of mental health and mental illness. With more than 340 affiliates nationwide, NMHA works to improve the mental health of all Americans, especially the 54 million people with mental disorders, through advocacy, education, research and service.
www.nmha.org

social worker, clipboard, small child sits on father's lap

Find a Social Worker

Recent Articles

During the Shutdown, Federal Employees Need Time to Relax and Regroup

As the longest government shutdown in U.S. history lingers, many workers may be wondering how to make ends meet and use the downtime wisely By Faye Beard In the last 50 years, the U.S. government has shut down 23 times, according to the Harvard Kennedy School. At this...

Queer People Should Have Queer Friendships

By Faye Beard Feeling connected may be more important now than ever. For queer people, those connections are potentially life-saving. Last year, the Trevor Project’s U.S. National Survey on the Mental Health of LGBTQ+ Young People showed the link between anti-LGBTQ+...

Surviving Survival Mode

By Faye Beard Flight, fight, freeze and fawn are the body’s common psychological responses to stress, experts say. Survival mode, according to the Mental Health Association in Delaware, is a “prolonged state of stress and is marked by both mental and physical...