By Bette J. Freedson, LCSW, LICSW Introduction Tips for Parents Teaching Honesty by Example A No Shaming Policy Examples for All Ages Special Consideration for Adolescents Introduction Honesty is a virtue and it can be taught to children. Teaching the value of...
parenting / families
BETCHA: A Tool to Help Parents Reduce Stress
By Bette J. Freedson, LCSW, LICSW Six Quick Tips for Calming Parents and Coping With Kids The BETCHA process (Breath, Evaluate, Think, Choose, Heart Approach, and Act Appropriately) can help you gain confidence in your coping know-how. The more you practice, the more...
Tips To Help Single Moms Live Well on a Budget
Tips for single moms to live well, manage stress, and give their children a sense of self-worth and stability.
“Me-Time” for Moms and Fun Time for Kids
By Bette J. Freedson, LCSW, LICSW Moms need time to replenish their energies and enthusiasm. Children benefit from learning to spend independent time. In training the kids to play alone, and give Mom time she needs for herself, keep these guidelines in mind: Age 1:...
Five Most Common Parenting Mistakes and Their Fixes
By Bette J. Freedson, LCSW, LICSW Introduction The most important pothole mistake is expecting yourself to be perfect. You will fall into these from time to time. Every parent does. Not to worry. Pick yourself up, dust yourself off, and use the fixes most of the time....
11 Tips for Single Parents
By Bette J. Freedson, LCSW, LICSW Being a parent might be the most important job in the world; and being a single parent is even tougher! As a single mother who successfully raised two daughters, and as a social worker helping single moms and dads every day, I can...
Theories About Insightful Parents and Secure Children
By Joyce Parker, PhD, LCSW Introduction Four Styles of Attachment Three Styles of Insecure Attachment Children With an Anxious/Ambivalent Style of Attachment Introduction Are we destined to perpetrate on our children that which traumatized us in...
3 Questions: Sending Your Child to Summer Camp
By Lynn Hagan, PsyD, CTRL, LCSW Introduction Lynn Hagan, PsyD, CTRS, LCSW has masters degrees in social work and recreation and taught camp counseling and management at the university level. She can be reached at lynn_hagan@yahoo.com. Q. My daughter is preparing to go...
Healthy Parenting: How Social Workers Help
Three Questions About Sending Your Child to Summer Camp How Social Workers Help Struggling Teens Cmo ayudan los trabajadores sociales a los adolescentes conflictivos
3 Questions: Trans-racial Adoption
By Gina Sangster Hayman, LICSW Introduction Ms. Gina Sangster Hayman, LICSW, is a 1986 graduate of the National Catholic School of Social Service. For eleven years she worked as a psychotherapist and counselor in Northern Virginia. Since 1999 she has been employed...
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Recent Articles
5 Ways to Support LGBTQIA2S Youth
According to a study by the Trevor Project, LGBTQIA2S+ youth are more likely to experience depression, anxiety, and suicidal thoughts than their cisgender and heterosexual peers. They are also more likely to drop out of school, experience homelessness, and be victims...
Men and Fatherhood: How to be a Better Dad
"Fatherhood is a journey," said Dr. Charles Daniels in a recent interview. "It's not something that you just learn overnight. It's something that you have to work at every day." Daniels is co-founder and CEO of Fathers' Uplift, a Boston-based organization that...
Are you experiencing a mental health crisis?
It's common to struggle with your mental health at some point in your life. This can happen due to factors such as stress, trauma, or genetics. Here are some signs that you might be experiencing a mental health crisis: You're having thoughts of suicide or self-harm....