Be kind to yourself during such traumatic times. Allow time for rest, for calm, and for comfort to re-enter your life.
mental health
How to Get Help for Your Child with a Disability or Mental Health Challenge
Raising a child with a disability or mental health challenge can be challenging, but there are many resources available to help parents.
What Is Trauma and How To Overcome It
People who experience significant trauma often suffer from repetitive nightmares. This disrupts sleep and can create a plethora of difficulties that significantly impact a person’s ability to function in daily life.
Talking to Your Kids About School Violence
By Nancy Kislin, LCSW It’s no surprise that children are being traumatized by the fear of being shot to death in school. Monthly lockdown drills, active shooter drills and evacuation drills are causing anxiety and depression in children. The sad reality is that...
Vegas Shooting Survivors May Still Face Trauma
On Oct. 1, 2017, 64-year-old Stephen Paddock opened fire from his room far above the Mandalay Bay Resort and Casino in Las Vegas into crowds at a country music festival below. In 10 minutes, he killed 58 people, injured more than 850 people and left the country in...
How to Prevent Burnout in an Always-On World
In the U.S., we work longer hours, take fewer vacation days and retire later than employees in other industrialized countries. So it’s vital that working people and employers take measures to protect mental health.
Wealth and fame are no protection from suicide
The deaths by suicide of celebrity chef Anthony Bourdain and world-famous fashion designer Kate Spade in 2018 surprised many. How could people so successful and at the top of their careers die in such a way?
Weight Bullying: Body Image Q&A
We need to understand that people naturally come in all shapes and sizes; diets are ineffective for the majority of people; weight does not equal health, and; healthful behaviors can be practiced at any size.
Sexually Impulsive and Compulsive Behaviors Q&A
By Michael Ian Rothenberg, PhD, LCSW Dr. Michael Ian Rothenberg, LCSW holds a faculty appointment at the University of Central Florida School of Social Work where he teaches courses in Human Sexuality and Child Abuse Treatment and Prevention and is the Founder and...
Pornography Addiction: Q&A with Michael Ian Rothenberg, PhD, LCSW
By Michael Ian Rothenberg, PhD, LCSW Introduction Dr. Michael Ian Rothenberg, LCSW holds a faculty appointment at the University of Central Florida School of Social Work where he teaches courses in Human Sexuality and Child Abuse Treatment and Prevention and is the...
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Recent Articles
5 Ways to Support LGBTQIA2S Youth
According to a study by the Trevor Project, LGBTQIA2S+ youth are more likely to experience depression, anxiety, and suicidal thoughts than their cisgender and heterosexual peers. They are also more likely to drop out of school, experience homelessness, and be victims...
Men and Fatherhood: How to be a Better Dad
"Fatherhood is a journey," said Dr. Charles Daniels in a recent interview. "It's not something that you just learn overnight. It's something that you have to work at every day." Daniels is co-founder and CEO of Fathers' Uplift, a Boston-based organization that...
Are you experiencing a mental health crisis?
It's common to struggle with your mental health at some point in your life. This can happen due to factors such as stress, trauma, or genetics. Here are some signs that you might be experiencing a mental health crisis: You're having thoughts of suicide or self-harm....