HEALTH & WELLNESS
Mind & Spirit
Kids & Families
Seniors & AGING
We are psychologically vulnerable to the grim news of mounting death tolls around the world, in our cities, and towns. Years ago, I would have been trembling in my skin with each breaking news report, thinking the world was coming to end — but not anymore.
Be kind to yourself during such traumatic times. Allow time for rest, for calm, and for comfort to re-enter your life.
Raising a child with a disability or mental health challenge can be challenging, but there are many resources available to help parents.
People who experience significant trauma often suffer from repetitive nightmares. This disrupts sleep and can create a plethora of difficulties that significantly impact a person’s ability to function in daily life.
By Nancy Kislin, LCSW It’s no surprise that children are being traumatized by the fear of being shot to death in school. Monthly lockdown drills, active shooter drills and evacuation drills are causing anxiety and depression in children. The sad reality is that...
On Oct. 1, 2017, 64-year-old Stephen Paddock opened fire from his room far above the Mandalay Bay Resort and Casino in Las Vegas into crowds at a country music festival below. In 10 minutes, he killed 58 people, injured more than 850 people and left the country in...
In the U.S., we work longer hours, take fewer vacation days and retire later than employees in other industrialized countries. So it’s vital that working people and employers take measures to protect mental health.
The deaths by suicide of celebrity chef Anthony Bourdain and world-famous fashion designer Kate Spade in 2018 surprised many. How could people so successful and at the top of their careers die in such a way?
We need to understand that people naturally come in all shapes and sizes; diets are ineffective for the majority of people; weight does not equal health, and; healthful behaviors can be practiced at any size.
By Michael Ian Rothenberg, PhD, LCSW Dr. Michael Ian Rothenberg, LCSW holds a faculty appointment at the University of Central Florida School of Social Work where he teaches courses in Human Sexuality and Child Abuse Treatment and Prevention and is the Founder and...
By Faye Beard For students with mental health issues, their best option for therapy could be right at their school in the social worker’s office. According to a recent study by the University of Texas at Arlington and Virginia Commonwealth University, more than 95% of...
The death of a loved one is difficult; losing someone to suicide can be especially challenging. If you are a survivor of suicide loss, you may be experiencing a range of emotions, including shock, disbelief, anger, guilt, and sadness. You may also have difficulty...
The mental health of children in the United States is declining, and many parents are worried and unsure of how to help their children. They might see their child struggling with anxiety, depression, or other mental health challenges, and they don't know what to do....