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mental health

What Is Trauma and How To Overcome It

What Is Trauma and How To Overcome It

People who experience significant trauma often suffer from repetitive nightmares. This disrupts sleep and can create a plethora of difficulties that significantly impact a person’s ability to function in daily life.

Talking to Your Kids About School Violence

Talking to Your Kids About School Violence

By Nancy Kislin, LCSW It’s no surprise that children are being traumatized by the fear of being shot to death in school. Monthly lockdown drills, active shooter drills and evacuation drills are causing anxiety and depression in children. The sad reality is that...

Vegas Shooting Survivors May Still Face Trauma

Vegas Shooting Survivors May Still Face Trauma

On Oct. 1, 2017, 64-year-old Stephen Paddock opened fire from his room far above the Mandalay Bay Resort and Casino in Las Vegas into crowds at a country music festival below. In 10 minutes, he killed 58 people, injured more than 850 people and left the country in...

How to Prevent Burnout in an Always-On World

How to Prevent Burnout in an Always-On World

In the U.S., we work longer hours, take fewer vacation days and retire later than employees in other industrialized countries. So it’s vital that working people and employers take measures to protect mental health.

Wealth and fame are no protection from suicide

Wealth and fame are no protection from suicide

The deaths by suicide of celebrity chef Anthony Bourdain and world-famous fashion designer Kate Spade in 2018 surprised many. How could people so successful and at the top of their careers die in such a way?

Weight Bullying: Body Image Q&A

Weight Bullying: Body Image Q&A

We need to understand that people naturally come in all shapes and sizes; diets are ineffective for the majority of people; weight does not equal health, and; healthful behaviors can be practiced at any size.

Sexually Impulsive and Compulsive Behaviors Q&A

By Michael Ian Rothenberg, PhD, LCSW Dr. Michael Ian Rothenberg, LCSW holds a faculty appointment at the University of Central Florida School of Social Work where he teaches courses in Human Sexuality and Child Abuse Treatment and Prevention and is the Founder and...

Pornography Addiction: Q&A with Michael Ian Rothenberg, PhD, LCSW

By Michael Ian Rothenberg, PhD, LCSW Introduction Dr. Michael Ian Rothenberg, LCSW holds a faculty appointment at the University of Central Florida School of Social Work where he teaches courses in Human Sexuality and Child Abuse Treatment and Prevention and is the...

Sexual Addiction: Q&A with Michael Ian Rothenberg, PhD, LCSW

By Michael Ian Rothenberg, PhD, LCSW   Introduction Dr. Michael Ian Rothenberg, LCSW holds a faculty appointment at the University of Central Florida School of Social Work where he teaches courses in Human Sexuality and Child Abuse Treatment and Prevention and is...

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Recent Articles

Men and Fatherhood: How to be a Better Dad

Men and Fatherhood: How to be a Better Dad

"Fatherhood is a journey," said Dr. Charles Daniels in a recent interview. "It's not something that you just learn overnight. It's something that you have to work at every day." Daniels is co-founder and CEO of Fathers' Uplift, a Boston-based organization that...

Are you experiencing a mental health crisis?

Are you experiencing a mental health crisis?

It's common to struggle with your mental health at some point in your life. This can happen due to factors such as stress, trauma, or genetics. Here are some signs that you might be experiencing a mental health crisis: You're having thoughts of suicide or self-harm....

Couples’ Lament: Stop Arguing, Start Laughing

Couples’ Lament: Stop Arguing, Start Laughing

By Lorrie R. Appleton, LCSW “You have got to be kidding me! I leave the children with you for five minutes and now they have colored all over the wall? What were you thinking??  Was your brain in your head when I put you in charge?” Verbal Reply: “It’s just a...